I offer personalized trainings depending on your age, physical condition and personal goals, keeping always the focus on variation and fun! We have the possibility to train together in a unique Personal Training Studio (Personal Fit Club, Scheveningen) or in the CrossFit Box (CrossFit Ninjas, The Hague). But we can also train at home, outdoor, in a gym, one on one, in a duo or even in a small group. I will take care of organizing your trainings the way you prefer.

As a vitality coach I am not only taking care of your trainings but I will also help you to find the right lifestyle (nutrition, life-tools and overall balance) that will convert your efforts into long lasting results.

I am at your disposal for a free trial session where we can discuss your personal goals and where you have the option to see what a personal training session contains. Tell me where you wanna be and I will help you get there!

 Weight Loss
 Recovery training
 Sport Specific
 Stress reduction
 CrossFit Level 1 Trainer
 CrossFit Mobility Trainer
 Nutrition
 Lifestyle coaching 
 Ski Fit 

What ever you are looking for, contact me to figure out how I can help you.