My name is Caroline, since 2011 I’m a certified personal trainer and vitality coach from The Netherlands.  I have been working as a Personal Trainer in Switzerland (Lausanne) during two years and I have trained and coached international clients (swiss, french, english and dutch). After this great experience, I decided to move back to The Netherlands with the same objective: to motivate and help as many people as I can to reach their goals.

Sport has always played a major role in my life, and contributed in building up the person I have become. As I have been competing in different sports I have experienced the benefits of having a coach by my side to help and motivate me getting the best out of myself. This is why I chose to become a personal trainer and vitality coach myself.

Currently CrossFit plays an important role in my life. In 2014 I became a certified CrossFit trainer and since then I’m one of the coaches at CrossFit Ninjas (The Hague).

With my passion of sport & living a healthy lifestyle I can help you get healthier and fitter. My motivation is your well-being and your health.

I truly believe that through physical activity you can improve your quality of life. Sport has this unique force to boost your energy and the benefits of a good training go much further than most people think. Wether you’re looking to improve your personal performance or if you start from scratch I will coach you to get the best out of yourself.

As a vitality coach I am not only taking care of your trainings but I will also help you to find the right lifestyle (nutrition, life-tools and overall balance) that will convert your efforts into long lasting results.